Kiama I Paddington


Why meditate

The Technique

How it works

The Benefits

It’s easy to find the time once you have experienced the benefits.

The Tradition

Learn more about Vedic Meditation, a technique that originated in India more than 5,000 years ago

Group Meditation

Enjoy the benefits of meditating in a group


Hear a meditator’s at home experience

Get Started

Course Dates and Details

Kate Cliff

Meet Kate

Teaching an effortless, self-sufficient meditation technique as a tool to integrate into daily life. Perfect for modern living.


About Kate

Learn more about Kate and why she teaches meditation.

Get started

Group and private courses of instruction | mothers’ program | consultations | mentoring programs

Contact information

Phone 0403 679 848
Kiama | Paddington


As part of a recent documentary Kate talks about why she learnt to meditate, her motivations for teaching and ultimately how the experience has changed her life. This short film offers a greater insight into Kate and her experience of adding this practice into her life.