How it works
It’s easy to find the time once you have experienced the benefits.
Learn more about Vedic Meditation, a technique that originated in India more than 5,000 years ago
Enjoy the benefits of meditating in a group
Hear a meditator’s at home experience
Course Dates and Details
Teaching an effortless, self-sufficient meditation technique as a tool to integrate into daily life. Perfect for modern living.
As part of a recent documentary Kate talks about why she learnt to meditate, her motivations for teaching and ultimately how the experience has changed her life. This short film offers a greater insight into Kate and her experience of adding this practice into her life.