You’re 26. You’re lying on a hospital bed. You can’t feel your legs. You’re terrified. You’re alone. They tell you they think you’ve broken your neck. The good news is, they’re confident now you’re not going to die, you’ve been stabilised. You’re lucky. But you don’t feel lucky. You spend the next months wishing that…
South Coast Day Retreat – Vedic Meditation and Vedic Rounding
Hello Vedic Meditators, I’m very excited to be offering my next South Coast day retreat. My last retreat for the year, you’re not going to want to miss this! The day will offer you all a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South Coast and deeply connect…
Meditation For Kids
Home being beautiful! Just before I left for the Maldives I taught a beautiful 11 year old girl to meditate. The other girls in Year 5 had been giving her a really hard time, and her Dad, who had found so much clarity and joy through his practice, asked her if she’d like to learn…
South Coast Day Retreat – Vedic Meditation and Vedic Rounding
Hello Vedic Meditators, I’m very excited to be offering my next day retreat. The day will offer a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South Coast and deeply immerse in our practice together. The day will give you the space to dive even deeper into your practice.…
South Coast Day Retreat – Vedic Meditation and Rounding Day
Hello Vedic Meditators, I’m very excited to be announcing that my next day retreat for the year will be held on Sunday 28 March from 1-5pm. Join me to deeply connect and fill yourself up. The day will offer a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South…
South Coast Day Retreat – Vedic Meditation and Rounding Day
Hello Vedic Meditators, I’m very excited to be announcing our first day retreat for the year! Join me Sunday 21 February from 1-5pm to deeply fill yourself up. The day will offer a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South Coast and deeply immerse in our practice…
Vedic Meditator: Bianca Dye
Meet the beautiful, fun, huge hearted Bianca Dye. Radio host, anxiety sufferer and mental health ambassador. I taught Bianca to meditate 5 years ago and she says meditation has been an absolute game changer for her. Here’s what she has to say about learning and adding this practice into her life: “Meditation has really helped…