Vedic Meditator: Kyle O’Brien

I love this pic of Keels and Kyle. These guys came to learn to meditate 2 years ago now. In that time they’ve added another baby to their crew, growing to a family on 5. Kyle says “I approached meditation with the goal of reducing stress. During the first day with Kate it was clear…

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Vedic Meditator: Gemma Taylor

This is Mum of 3 and business co-owner of Palmaira Sandals Australia Gem Taylor. After one month of meditating she says: “I’d been wanting to learn Vedic meditation for a long time. I was doing apps, and it was helping. But now I’ve been doing Vedic meditation for 20 mins every day for the last…

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Vedic Meditator: Keely O’Brien

This is Keely. Mother of 3 and meditator for the last 2 years. Here’s what Keely has to say about meditation and anxiety… “I’m a control freak and having severe panic attacks made me realise something wasn’t right. My husband and I had been talking about learning to meditate with Kate because he also suffers…

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Vedic Meditator: Janna Linke

This is my primary school bestie Janna Linke founder of health advocacy brand Zebra Blends. Janna touched base to say how helpful her medi practice has been especially being high risk during the current circumstances. In the medical world, patients with rare diseases are referred to as zebras. Whilst Janna has had symptoms of Ehlers…

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Vedic Meditator: Jacinta Tynan

This is my beautiful friend and Vedic Meditator Jacinta Tynan. She recently shared with vulnerability, an open heart and absolute grace her experience of separating from her partner, being fired from her job, life during covid and her meditation practice. On her experience of finding herself in the middle of proceedings in the Family Court…

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Vedic Meditator: Bianca Dye

Meet the beautiful, fun, huge hearted Bianca Dye. Radio host, anxiety sufferer and mental health ambassador. I taught Bianca to meditate 5 years ago and she says meditation has been an absolute game changer for her. Here’s what she has to say about learning and adding this practice into her life: “Meditation has really helped…

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Kate Cliff Interviewed by Lawyers Weekly: Wellness is Key

Rather than starting 2020 refreshed and rejuvenated so many people are feeling exhausted, anxious, and fearful after the incredibly difficult last few months in Australia. If as individuals we aren’t thriving and attending to our wellness needs, it will be challenging for us to thrive at work and for business to flourish and grow. Self-care is…

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