Vedic Meditation – A Tool To POWER UP

There exists a common misconception that meditation is about doing less. If you’re one of those people that’s a little scared that meditation is going to make you less driven, all chill and unproductive, I’m here to tell you that meditation is a tool to allow you to POWER UP! Meditation is NOT about doing…

Continue Reading

Only Female Finalist for The Young Executive of the Year Awards says she wouldn’t be where she is without Vedic Meditation

Huge congratulations to Just Cuts CEO Amber Manning on being the only female finalist in the Young Executive of the Year Awards for CEO magazine. She says she wouldn’t be where she is today without her Vedic meditation practice in her life. I taught Amber to meditate more than 5 years ago now and she…

Continue Reading

Dayle Larter: Vedic Meditator

This is beautiful Dayle, 34 year old Byron mumma of 2 and business owner. After undergoing a mastectomy and reconstruction surgery, and me being on her insta radar for a while, she decided it was time to get some some Vedic meditation into her life. Just 3.5 weeks after learning, this was her experience: “I…

Continue Reading

Kyle O’Brien: Vedic Meditator

I approached mediation with the goal of reducing stress. During the first day with Kate it was clear that this wasn’t the only benefit I would gain. Through meditation I glimpsed a part of my mind I didn’t know existed. A quiet place that was essentially me. These glimpses can be fleeting, but knowledge of…

Continue Reading

Keely O’Brien: Vedic Meditator

Vedic meditation has been an absolute game-changer for me. Before I did Kate’s course my brain was so noisy. It had been like it my whole life so I didn’t know any differently. I didn’t take a step without counting it out in my mind. I didn’t have a conversation without thinking ahead to what…

Continue Reading

Kristen Wall: Vedic Meditator

I highly recommend Vedic meditation. I had tried different forms of meditation over the years but found them to be a frustrating experience and the initial relaxation I felt wore off quickly. I’ve found the Vedic form to be effortless. It’s the only time in my day when I’m just being, I’m not doing, and…

Continue Reading