You asked for it…and two and half years later, here it is! A blog. Actually. Let’s not get carried away. A blog post. Singular. So what took me so long? That’s a good question. Where to start? Have you come across ted.com? If not, get on that, it’s a platform to watch and listen to some…
As part of a recent documentary Kate talks about why she learnt to meditate, her motivations for teaching and ultimately how the experience has changed her life. This short film offers a greater insight into Kate and her experience of adding this practice into her life.
Join Kate in India this October for an extraordinary adventure. Her trips to India have changed her life and this is her opportunity to show you why. See the highlights of beautiful India – the very best of Delhi, Agra and Rishikesh – and embark upon an ancient form of detoxification treatment, Ayurvedic panchakarma treatment…
Kate Cliff Meditation is excited to introduce the Vedic Meditation App, a timing app for those who have already completed a course of Vedic Meditation with Kate. The App allows you to select Kate’s voice to bring you in and out of meditation, time your meditation sessions and other advance techniques as you learn them…
Kate features in both the Kiama Independent and the Illawarra Mercury where she shares her story of how and why she learnt to meditate after being hit by a car in 2011. She reveals the profound impact it had on her life, the motivation to change her career path to teach meditation and share a…
Kate is interviewed by Dr. Ron Ehrlich (Holistic Dentist, Sydney) and Dr. Michelle Woolhouse (Holistic Medical Practitioner, Melbourne) for their program The Good Doctors. With the aim of seeking health, rather than fighting disease, The Good Doctors ask Kate about meditation, how it works, the benefits and to share her personal story of how she…