Learn To Meditate

 

Group Introductory talks

Regular meditation introductory talks are held to provide you with an opportunity to make an informed decision about learning to meditate.

The introductory talk takes one hour and covers:

  • the technique;
  • the benefits;
  • the course structure;
  • the origins of the technique; and
  • the relevance of meditation in modern times.

This is also an opportunity for us to meet and for you to ask any questions you have about meditation.

These talks are free of charge and there is no obligation to book into a course of instruction.

Upcoming group introductory talk dates:
3 November (South Coast), 10 November (South Coast), 18 November (South Coast), 2 December (South Coast), 8 December (South Coast), 16 December (South Coast)

Please register your attendance by email

Private Introductory Talks

Private introductory talks are available by appointment. The fee is $220. Should you decide to book in to learn to meditate, the fee is credited towards a course of instruction upon enrolment. Please email to book your appointment.

Group Courses

Instruction is conducted over four sessions. The course structure is either over four consecutive days or a two-day weekend course. The course is exactly the same, just conducted in different formats to accommodate different schedules.
Morning Courses

Monday          9.30 – 11:00am
Tuesday          9.30 – 11:00am
Wednesday    9.30 – 11.00am
Thursday        9.30 – 11.00am

 
Evening Courses

Monday            6.30 – 8:00pm
Tuesday           6.30 – 8.00pm
Wednesday      6.30 – 8.00pm
Thursday          6.30 – 8.00pm

 
Weekend Courses

Saturday morning      10:30am- 12pm
Saturday afternoon    2:00 – 3:30pm
Sunday morning         10.30am – 12pm
Sunday afternoon       2:00 – 3:30pm

Upcoming group course dates (group courses are currently being held on the South Coast in either Minnamurra or Berry as indicated unless otherwise stated):
NOVEMBER COURSE DATESJANUARY COURSE DATES
Sat 2 – Sun 3 MINNAMURRA
Sat 9 - Sun 10 BERRY
Mon 11 - Thur 14
MINNAMURRA
Tue 12 - Fri 15 MINNAMURRA 		Tue 14 - Fri 17
MINNAMURRA
Sat 18 - Sun 19 MINNAMURRA
Tue 28 - Fri 31 MINNAMURRA
DECEMBER COURSE DATESFEBRUARY COURSE DATES
Mon 2 - Tue 5
MINNAMURRA
Sat 7 - Sun 8 MINNAMURRA
Mon 9 - Thur 12 MINNAMURRA 		Sat 1 - Sun 2
MINNAMURRA
Tue 4 - Fri 7 MINNAMURRA
Sat 15 - Sun 16 MINNAMURRA
Course Fees

The fee structure for the course of instruction is as follows:

Adult: $1100

Tertiary Full-time Student: $880

High School Student: $660

The fee includes ongoing access to group meditation meetings. These are held on the South Coast with Kate as well as Sydney and Byron Bay. 

Book in for a group course by email today.

Children from as young as 5 years of age can learn this technique. Primary school aged children learn in a private course format. You can find all of the information about children’s courses here.

Private Meditation Courses

Private Courses of instruction are available by appointment to accommodate personal schedules and requirements. Private courses are tailored to your particular needs and are conducted for individuals or private groups. These courses of instruction can also be held in your home or private offices.
Private courses include:
  • A one-hour private introductory talk;
  • Four 1.5 hour sessions of instruction on consecutive days OR four sessions over two consecutive days; and
  • One private 1.5 hour consultation, 7-10 days post instruction to consolidate and refine meditation practice and approach.
Course Fees

Private course of instruction $2500 per person.

Book in for a private course by email today.