I’m sooooo excited to announce that I’ll be teaching Vedic Meditation in my favourite place in South Australia, beautiful Port Willunga 🙌🏻

Join me on Saturday 22 and Sunday 23 May and learn the simple, effortless and super relaxing technique of Vedic Meditation.

Vedic meditation is a take anywhere, do anytime technique of meditation that can be enjoyed by anyone, at any age. Practiced twice a day for 20 minutes, anywhere that you can sit comfortably and close your eyes, this technique delivers deep rest and profound benefits quickly! This technique of meditation changed my life and it’s why I teach.

Spend some time learning a practice that allows you to be able to let the mind and body gently filter out built up layers of stress, tension and fatigue and come to the world able to thrive. This is what happened to me when I learnt to meditate and it’s so fulfilling to see that for my students lives too.

The course will run over four fun sessions from 11:00am – 12:30pm and 2:00pm – 3:30pm both Saturday and Sunday. At the end of the course you’ll be a fully fledged meditator, up and running with a life-long, daily meditation practice designed to provide you with more energy, clarity, creativity, and physical well-being.

If you, your friends or family are in SA or you can get there, this is an amazing opportunity to learn to meditate in a truely beautiful part of the world! And please spread the word!!

The cost of this group course is $1200 per person. The course fee includes ongoing access to group meditation sessions held in person or via zoom.

Places on this course are limited so if you’re ready to make one of those places on this course yours, email me to make it happen info@katecliffmeditation.com.au

📸:: @elisecook

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