I’m so excited to invite you to join me on my Winter Day Retreat + Guru Purnima Celebration.
Please join me on Saturday 24 July for a day of diving deeply into practice and celebrating our beautiful tradition.
The fullest moon of the the year in the Vedic tradition is the Guru Purnima moon. An auspicious time in the Vedic calendar in which we thank all of our great teachers. It’s an opportunity to stop, take note of and be grateful for all of the growth that has come into our lives and turn our mind to our continued path of evolution.
On this full moon night of Guru Purnima we acknowledge and express gratitude for people, things, and events that have made us wiser in life.
Join me to deeply connect and fill yourself up. The day will offer a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South Coast and deeply immerse in our practice together. You will be giving yourself the space to allow yourself to take the next deep, exciting steps with your Vedic Meditation practice. Come and dive in even deeper into your practice. This is the perfect reset to get your mind and body into a full centred state. A day of total relaxation and rejuvenation all about you awaits!
On the day we will be rounding. Rounding is the integration of a very specific, gentle yoga asana sequence, pranayama (breathing techniques) followed by our meditation practice. This sequence is designed to gently open up the body, prepare the mind and body to get into meditation deeper and quicker and move deep layers of stress, tension and fatigue from the nervous system at an accelerated rate, providing an experience of even deeper rest and relaxation.
You’ll be sure to be deeply nourished inside and out on this day retreat! The retreat will be held on Saturday 24 July on the South Coast from 1pm-5pm and includes a home cooked Ayurvedic light meal and teas. The retreat is priced at $330 for those new to rounding, or a discounted rate of $220 applies for those that have already received rounding instruction from me.
Places on this retreat are strictly limited! Please email to book your place on the South Coast Day Retreat Now!
You can attend this retreat in person or via zoom.
Can’t make it this time? Come to the next one! Get in touch and put your name down for the waiting list for the next one so that you’re the first to know all about it before it’s announced. Otherwise get in touch with me to learn privately to suit your schedule! You’re going to absolutely love adding this practice into your life and all of the prolonged benefits it brings!
Please note that it is a prerequisite of retreat day that you have already received instruction in Vedic Meditation. If you haven’t learnt yet there’s still time! Book into a course now!