sleep well, baby

Sleep deprivation has been used as a torture method for 1000s of years. And it’s effective. Anyone who’s had a few sleepless nights in a row will testify to that.  When I worked as a lawyer I found it almost impossible to switch off. To leave work at work. My mind would buzz. For hours.…

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WHAT’S THE BEST THAT CAN HAPPEN?

2017 was a year of STEPPING UP and STEPPING OUT. Propelling forward. Stepping further and further into the unknown. I’ve been stretched and I’ve been challenged. I’ve been WAY out beyond my comfort zone. It’s meant BIG changes in my life. And fear. SH*T loads of it. I’ve been TERRIFIED. But I’ve come to learn…

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