Vedic Meditation is derived from the Veda, the ancient record of all of ayurvedic medicine, yoga and meditation and all of Indian philosophy. It is a mantra based meditation practice, that is easy to learn, enjoyable, and provides results quickly.
It is a technique that originated in India over 5,000 years ago from extensive research and investigation into the inner workings of the mind and body to find out how people could access their highest qualities more of the time.
Although originating in India, this knowledge is not exclusively Indian. This is a technique that can be practiced and enjoyed by all people of all ages, religious beliefs, and professions.
This is a technique that has been passed on through an unbroken line of teachers, from one teacher to the next, for more than 5,000 years.
I entered an intensive year long study program and graduated as a Vedic Meditation teacher in Rishikesh India, the heart of all Vedic knowledge, in October 2013, adding this qualification to my Bachelor of Laws, Bachelor of Communications and Media Studies and Graduate Diploma in Legal Practice.