In Ayurveda, the traditional system of medicine from India, meat stock provides incredible health benefits. Aiding digestion and acting as a healing remedy for the digestive tract, meat stock provides important building blocks for the rapidly growing cells in the gut lining and has a soothing effect on inflammation in the gut. Almost all diseases…
Kyla and her husband Andy were the first people I met in Japan in February 2024. They said they were meant to meet me. They were meant to learn Vedic Meditation with me. They left the next day. And booked into The Byron Bay Retreat in March 2024. They have since attended two of the Byron…
One of my greatest pleasures is to introduce you to Ayurvedic massage on retreat. Again, this is not a luxury—it’s a therapeutic bridge between the body and consciousness. It helps to anchor the subtle shifts created in meditation into the physical body, rest equilibrium, especially for those releasing deep emotional or energetic blocks, and rebuild…
In order for the mind and body to engage in deep repair work and rest, there needs to be a signal internally that now is a safe time to do so. One of the key things in turning this message on internally is ensuring you feel comfortable. All of the the rooms at Wybalena Organic…
Wybalena Organic Farm is our breathtaking retreat centre in the Byron Bay hinterland for The Byron Bay Renew Retreat 3-6 August 2025. It is a truely incredible place to restore, and has been purpose built by Vedic Meditators to provide the most enhancing experience for you. Wybalena Organic Farm, nestled in the tranquil Byron Bay Hinterland, offers…
The single most important reason to come on retreat is to allow your mind and body to rest, repair and recover. The Byron Bay Renew Retreat 3-6 August is the ultimate in front end, preventative health care. What we know is that there is an immediate relationship between adequate, good quality rest, and mental and…
The Byron Bay Renew Retreat is coming! Join me in the Byron Bay Hinterland from Sunday 3 to Wednesday 6 August 2025 for deep renewal. This retreat is the equivalent of 6 months of morning and evening meditation in 4 days. A powerful opportunity to remove yourself from the distractions and responsibilities of daily life,…
South Coast Day Retreat – Vedic Meditation and Vedic Rounding Retreat 6 May 2025 Vedic Meditators I would love you to join me at an absolutely beautiful South Coast oasis for our next wonderful immersion for a day or deep rest, nourishment and an opportunity to enliven yourself on the South Coast. I’m thrilled to…
It was an absolute joy to celebrate Gaby’s birthday on retreat and honoured for it to have been her second time on the Byron retreat in 6 months! And even more special to gift her “the best cake I’ve ever eaten in my life!” For her 81st birthday. And I agree, it was ridiculously delicious!! …
“We have now been to two meditation retreats in Byron Bay with Kate and they were amazing! The retreats were first class, the food was sublime, the massage, the property and the 5 star accommodation were fantastic. Learning to meditate properly was such a joy and has made a huge difference to our lives. We…