The single most important reason to come on retreat is to allow your mind and body to rest, repair and recover. The Byron Bay Renew Retreat 3-6 August is the ultimate in front end, preventative health care.  What we know is that there is an immediate relationship between adequate, good quality rest, and mental and…

The Byron Bay Renew Retreat is coming! Join me in the Byron Bay Hinterland from Sunday 3 to Wednesday 6 August 2025 for deep renewal.  This retreat is the equivalent of 6 months of morning and evening meditation in 4 days. A powerful opportunity to remove yourself from the distractions and responsibilities of daily life,…