Hello Vedic Meditators, I’m very excited to be announcing our first day retreat for the year! Join me Sunday 21 February from 1-5pm to deeply fill yourself up. The day will offer a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South Coast and deeply immerse in our practice…

Meet the beautiful, fun, huge hearted Bianca Dye. Radio host, anxiety sufferer and mental health ambassador. I taught Bianca to meditate 5 years ago and she says meditation has been an absolute game changer for her. Here’s what she has to say about learning and adding this practice into her life: “Meditation has really helped…