Learn How To Meditate

 

Group Introductory talks

Free meditation introductory talks are held with Kate on the South Coast of NSW and on zoom to provide you with an opportunity to make an informed decision about learning to meditate.

The introductory talk takes 45 minutes and covers:

  • the technique of Vedic Mediation;
  • the benefits;
  • the course structure;
  • the origins of the technique of Vedic Meditation; and
  • the relevance of meditation in modern times.

These are an opportunity for you to meet Kate and ask any questions you have about Vedic meditation.

These talks are held on the South Coast of NSW or via zoom at 5:00pm, are free of charge and there is no obligation to book into a course of instruction.

Upcoming group introductory talk dates:
9 December (Online), 16 December (Online), 13 January (Online), 10 February (Online), 17 February (Online), 24 February (Online), 3 March (Online), 17 March (Online), 31 March (Online)

Please register your attendance by email

Private Introductory Talks

Kate is available for private introductory talks by appointment. These sessions are one hour and are held on a day and time that suits you. The fee is $280. These session can be one-on-one or with your partner or family. Please email to book your appointment.


Group Courses

Instruction is conducted in person over four sessions in a small group. The course structure is either over four consecutive days or a two-day weekend course. The course is exactly the same, just conducted in different formats to suit different schedules.
Morning Courses

Monday           11:00 – 12:30pm
Tuesday           11:00 -12:30pm
Wednesday     11:00 -12:30pm
Thursday         11:00 -12:30pm

Evening Courses

Monday          6:00 – 7:30pm
Tuesday          6:00- 7.30pm
Wednesday    6:00- 7.30pm
Thursday        6:00- 7.30pm 

Weekend Courses

Saturday morning      11:00am- 12:30pm
Saturday afternoon    2:00 – 3:30pm
Sunday morning         11.00am – 12:30pm
Sunday afternoon       2:00 – 3:30pm

Upcoming group course dates (group courses are currently being held on the South Coast unless otherwise stated):
DECEMBER COURSE DATESFEBRUARY COURSE DATES
Sat 13 - Sun 14
Kiama, NSW
Mon 15 - Thur 18
Kiama, NSW
Sat 7- Sun 8
Kiama, NSW
Mon 9- Thur 12
Kiama, NSW
JANUARY COURSE DATESMARCH COURSE DATES
Mon 12 - Thur 15
Kiama, NSW
Sat 17 - Sun 18
Kiama, NSW
Mon 16 - Thur 19
Kiama, NSW
Sat 21 - Sun 22
Kiama, NSW
Course Fees

The fee structure for the course of instruction is as follows:

Adult: $1400

Tertiary Full-time Student: $1100

High School Student: $880

The fee includes ongoing access to group meditation sessions. These are 1 hour weekly classes that are currently being held each Tuesday night with Kate at 6pm via zoom. 

Book in for a group course by email today.

Children from as young as 5 years of age can learn this technique. Primary school aged children learn in a private course format. You can find all of the information about kids Vedic Meditation courses here.


Private Meditation Courses

Private Courses of instruction in Vedic Meditation are available by appointment to accommodate personal schedules and requirements. Private courses in Vedic Meditation are tailored to your particular needs and are conducted for individuals or private groups. These courses of instruction can be held in Kate’s studio space, in your home or private offices, or online.
Private Vedic Meditation courses include:
  • A one-hour private introductory talk;
  • Four 90 minute sessions of instruction on consecutive days OR four sessions over two consecutive days; and
  • One private 90 minute consultation, 7-10 days post instruction to consolidate and refine meditation practice and approach.
Course Fees

Private courses of instruction in Vedic Meditation are priced from $2800 per person.

Book in for a private course by email today.