When we are ready, truly great teachers come our way. They hold knowledge. And knowledge is powerful. It is empowering. A teacher guides from that place of knowledge, to direct that fire and light which is inside of us. Inside all of us. Within we have the 95%, they’re the 5% pointing us in a…
Beautiful words from a very beautiful client 🤍 This is Olivia, Nellie and David. Olivia is a new Mum, Lawyer, Pilates instructor and studio owner of Highlands Pilates Studio and someone that I now get to call a very dear friend. It’s been a joy to bring Vedic Meditation into their lives and continue to…
Hello Vedic Meditators! I’m very excited to be announcing that my next Day Retreats for the year will be held on Friday 25 March and Friday 29 April from 9:30am-1:30pm. Join me to deeply connect and fill yourself up. The day will offer a beautiful opportunity to come together as a community of Vedic meditators…
I’ve had the pleasure of working with beautiful Casey and her family for the past 14 months. Learning to meditate, advanced techniques, rounding, group retreat days, private retreat days, private mentoring and teaching her 9 year old Evie to meditate. We’ve gone in deep together. Here she reflects on those teachings: Daughters… We’re raising a…
Dear Kate, I wanted to say a massive thank-you to you. Learning Vedic Meditation with you has been such a significant life enhancing experience. I could not have imagined these positive changes were even possible. Vedic Meditation has enhanced my life in ways I feel I can’t express in words, but will try. I never…
This is South Coast Vedic Meditator, Mum of 3 and business co-owner of Palmaira Sandals Australia Gem Taylor. She says: “I sat down to do a meditation today. Suddenly all the kids climbed on me and said they wanted to do it with me. For 18 months now I’ve been practicing Vedic meditation daily. It’s changed my…
This is the lovely South Coast local, mumma and business owner Kate Mather. Kate says: “I learnt to meditate with the fabulous Kate Cliff Meditation and within a week I found I had so much more clarity. It absolutely helps you with every aspect of your life. 8 months on I have incorporated it into…
Meet Vedic Meditator Jess Wojcinski. 29 year old South Coast local and mumma of 3. It’s been such a beautiful experience teaching Jess to meditate and seeing this practice change her life. Whilst Vedic Meditation is generally practiced for 20 minutes, twice a day, on the course I explain that in certain circumstances meditating 3…
This is beautiful South Coast Mum, Pilates instructor, health coach and Vedic Meditator Arabella. It was so so lovely teaching her and her husband to meditate in June of last year and I just so love waking up and starting my day with the most beautiful words like this: “Learning Vedic Meditation has honestly been…
Meet Maddie: Physiotherapist, practice owner, Mum and Vedic Meditator. Maddie and her Mum came in for the weekend to learn to meditate after her clients had raved to her about their experience. And she’s been loving it ever since! Here’s what she had to say recently about adding this technique into her life: VEDIC MEDITATION…