Group Vedic Meditation – online via Zoom – Tuesday 13 May 6pm  

Vedic Meditator’s join me for group meditation on Tuesday 13 May at 6pm.  Joining group meditation helps to deepen your experience, maintain consistency, and stay inspired through shared community energy. The benefit and power of the group is that it amplifies individual benefits such as reduced stress and heightened brainwave synchronization and fosters connection, making the practice more…

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Vedic Sunrise Group Meditation – Monday 19 May at 6am at McCauley’s Beach, Thirroul

Join me for sunrise group Vedic Meditation on Monday 19 May at 6am at McCauley’s Beach, Thirroul. One of the quickest ways you can energise yourself, and reset if you’re feeling overloaded is to walk outside and witness the sunrise. This act is not just beautiful—it’s biologically essential. When combined with our group Vedic Meditation…

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Vedic Meditator: Gaby Kennard

It was an absolute joy to celebrate Gaby’s birthday on retreat and honoured for it to have been her second time on the Byron retreat in 6 months!  And even more special to gift her “the best cake I’ve ever eaten in my life!” For her 81st birthday. And I agree, it was ridiculously delicious!! …

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Vedic Meditator: Kyla Fay

“We have now been to two meditation retreats in Byron Bay with Kate and they were amazing! The retreats were first class, the food was sublime, the massage, the property and the 5 star accommodation were fantastic. Learning to meditate properly was such a joy and has made a huge difference to our lives. We…

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New Year Vedic Rounding

Start 2025 by rounding with me and our community! Join me in welcoming the first month of the New Year with 31 days of rounding. This will be an incredibly powerful way to show up for yourself in 2025. By committing to this program of rounding you are choosing to consciously create your everyday! This…

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