South Coast Day Retreat – Vedic Meditation and Vedic Rounding Retreat 6 May 2025 Vedic Meditators I would love you to join me at an absolutely beautiful South Coast oasis for our next wonderful immersion for a day or deep rest, nourishment and an opportunity to enliven yourself on the South Coast. I’m thrilled to…
It was an absolute joy to celebrate Gaby’s birthday on retreat and honoured for it to have been her second time on the Byron retreat in 6 months! And even more special to gift her “the best cake I’ve ever eaten in my life!” For her 81st birthday. And I agree, it was ridiculously delicious!! …
“We have now been to two meditation retreats in Byron Bay with Kate and they were amazing! The retreats were first class, the food was sublime, the massage, the property and the 5 star accommodation were fantastic. Learning to meditate properly was such a joy and has made a huge difference to our lives. We…
Start 2025 by rounding with me and our community! Join me in welcoming the first month of the New Year with 31 days of rounding. This will be an incredibly powerful way to show up for yourself in 2025. By committing to this program of rounding you are choosing to consciously create your everyday! This…
Vanessa and her son Noah completed a private meditation course together for her 50th birthday!
I very excited to announce that for the first time I will be coming to the United Kingdom to teach Vedic Meditation. After many requests, I will be running a learn Vedic Meditation course on Saturday 10 and Sunday 11 August in London. Join me and learn the life changing technique of Vedic Meditation. The…
Learn Vedic meditation with Kate Cliff in Gold Coast, Queensland September 2024
Here’s my 5 Ayurvedic tips for flying! Hot water – Drink plenty of hot water before your flight as well as during your flight. Apply oils externally- practice the self-body massage technique known as abhyanga before your flight to oilate the body. There’s beautiful Vata pacifying oils available or almond oil works well too. Apply…
Community! My favourite part about teaching is the connections I get to experience with each of you and the connections that form between you. Pictured here on retreat with Vedic Meditators Andy, Sara and Olivia in Byron Bay in March. Friendships being built and creating memories to last a lifetime. “Kate it was always to…
I’ve been in Japan walking the Kumano Kodo pilgrimage trail in celebration of the 13 year anniversary of the day I was hit by a car. It’s a day I like to celebrate each year. And I’d wanted to do so in this way since I first heard about the trail in 2017. I’m still…