Home being beautiful! Just before I left for the Maldives I taught a beautiful 11 year old girl to meditate. The other girls in Year 5 had been giving her a really hard time, and her Dad, who had found so much clarity and joy through his practice, asked her if she’d like to learn…
Hello Vedic Meditators, I’m very excited to be offering my next day retreat. The day will offer a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South Coast and deeply immerse in our practice together. The day will give you the space to dive even deeper into your practice.…
Yasssssssss! This is 28 year old Alice McWilliams. I met Alice 6 weeks ago at a speaking event. She’d spent the previous 6 months in bed, had a panic attack that morning, and was consumed by the accumulative physical and psychological pain she’d experienced over many years that she told me she was at a…
When we are ready, truly great teachers come our way. They hold knowledge. And knowledge is powerful. It is empowering. A teacher guides from that place of knowledge, to direct that fire and light which is inside of us. Inside all of us. Within we have the 95%, they’re the 5% pointing us in a…
Beautiful words from a very beautiful client 🤍 This is Olivia, Nellie and David. Olivia is a new Mum, Lawyer, Pilates instructor and studio owner of Highlands Pilates Studio and someone that I now get to call a very dear friend. It’s been a joy to bring Vedic Meditation into their lives and continue to…
It’s 1 degree in there. A truly transformational experience. This felt like coming home within my body. This state exists within all of us. The I Am state, a space of coherent resonance where disorder, disease and trauma do not exist. We get here through surrender. I didn’t know I needed to do an ice…
Hello Vedic Meditators! I’m very excited to be announcing that my next Day Retreats for the year will be held on Friday 25 March and Friday 29 April from 9:30am-1:30pm. Join me to deeply connect and fill yourself up. The day will offer a beautiful opportunity to come together as a community of Vedic meditators…
I’ve had the pleasure of working with beautiful Casey and her family for the past 14 months. Learning to meditate, advanced techniques, rounding, group retreat days, private retreat days, private mentoring and teaching her 9 year old Evie to meditate. We’ve gone in deep together. Here she reflects on those teachings: Daughters… We’re raising a…
Dear Kate, I wanted to say a massive thank-you to you. Learning Vedic Meditation with you has been such a significant life enhancing experience. I could not have imagined these positive changes were even possible. Vedic Meditation has enhanced my life in ways I feel I can’t express in words, but will try. I never…
This is South Coast Vedic Meditator, Mum of 3 and business co-owner of Palmaira Sandals Australia Gem Taylor. She says: “I sat down to do a meditation today. Suddenly all the kids climbed on me and said they wanted to do it with me. For 18 months now I’ve been practicing Vedic meditation daily. It’s changed my…