The newest member of our medi family, beautiful 6 year old Tilly. And a few words from her Mum Tammy… “Dear Kate, I wanted to take a moment to express my deepest gratitude for the incredible impact you have had on our Tilly through teaching her Vedic meditation. The positive changes we have witnessed in…
It’s World Meditation Day today, and what a day for my podcast episode with Take 10 For Mental Health to be released. I was interviewed by Sophia Harris for this episode and here’s how she summed it up: In a former life, she was a lawyer. Working hard, ticking boxes, and climbing the corporate ladder.“Kate…
I absolutely cannot wait to be back in my favourite place in South Australia, beautiful Port Willunga, teaching Vedic Meditation. Join me on Saturday 13 and Sunday 14 May and learn the simple, effortless and super relaxing technique of Vedic Meditation. Vedic meditation is a take anywhere, do anytime technique of meditation that can be…
South Coast Day Retreat – Vedic Meditation and Vedic Rounding 29 May Vedic Meditators I would love you to join me on the South Coast for our next beautiful immersion day. Join me for the South Coast Day Retreat on Monday May 29 2023. A day to nourish the mind and body deeply, connect deeply…
I’m embarking on a TEACHING WORLD TOUR! You’ll find me here 👇🏻 💥EXCITING NEWS 💥 Coolangatta, QLD: 30 January – 6 FebruaryTorquay, Vic: 14 – 15 FebruaryFleurieu Peninsula, SA: 16 – 27 FebruaryMaldives: 27 February – 15 MarchDubai: 16 March – 29 MarchOman: 29 March – 4 AprilDubai: 4 – 14 AprilSharjah: 15 – 16…
Hello Vedic Meditators, I’m very excited to be offering my next South Coast day retreat. My last retreat for the year, you’re not going to want to miss this! The day will offer you all a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South Coast and deeply connect…
Home being beautiful! Just before I left for the Maldives I taught a beautiful 11 year old girl to meditate. The other girls in Year 5 had been giving her a really hard time, and her Dad, who had found so much clarity and joy through his practice, asked her if she’d like to learn…
Hello Vedic Meditators, I’m very excited to be offering my next day retreat. The day will offer a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South Coast and deeply immerse in our practice together. The day will give you the space to dive even deeper into your practice.…
Yasssssssss! This is 28 year old Alice McWilliams. I met Alice 6 weeks ago at a speaking event. She’d spent the previous 6 months in bed, had a panic attack that morning, and was consumed by the accumulative physical and psychological pain she’d experienced over many years that she told me she was at a…
When we are ready, truly great teachers come our way. They hold knowledge. And knowledge is powerful. It is empowering. A teacher guides from that place of knowledge, to direct that fire and light which is inside of us. Inside all of us. Within we have the 95%, they’re the 5% pointing us in a…