This is your opportunity to join the community on Saturday 14 June at 5pm in Kiama and online for a special breathwork event ~ The Journey Of Sacred Self Embodiment breathwork. An opportunity to release stress gently, restore the nervous system to a state of calm, connect deeply to yourself and your body, and feel energised for…
Recharge on The Byron Bay Vedic Meditation and Yoga Retreat The Byron Bay Retreat 3-6 August 2026 Release stress on The Byron Bay Retreat 3-6 August 2026. A powerful reset awaits you on this 4 day retreat. Leave the demands of life behind, and join us at Wybalena Organic Farm. The Retreat Program Over 4…
Vedic Meditation is a powerful practice to add into your life for greater clarity, energy, and physical well-being. Spending time everyday building a greater foundation of inner calmness and stability, and releasing stress, helps us to cope better with the stressors and demands of life. Vedic Meditation is a practice that is easy to learn,…
Join the community for a group Vedic round on Saturday 23 May in Kiama and online via zoom from 3:30pm. If you’ve learnt to round this is an opportunity to enjoy a group round together, deeply relax and connect in with our community and your practice and set the tone and intentions for the year…
Join the community on Saturday 23 May at 5pm in Kiama and online for a special breathwork event ~ The Journey Of Sacred Self Embodiment breathwork. These breathwork events have been quick becoming a monthly favourite with our community. An opportunity to release stress gently, restore the nervous system to a state of calm, connect deeply to yourself…
South Coast Day Retreat – Vedic Meditation and Vedic Rounding Retreat Thursday 2 July 2026 Vedic Meditators I would love you to join me at an absolutely beautiful South Coast oasis for our next wonderful immersion for a day or deep rest, nourishment and an opportunity to enliven yourself on the South Coast. I’m thrilled…
That’s right! Eating Healthily Doesn’t Mean Going Without! My mouth has been watering as I’ve been finessing each and every last detail of every single dish you’ll be being served on The Byron Bay Retreat 5-8 May 2026! I can’t wait to get there myself and be enjoying all of this amazing food! In the…
Spending time everyday building a greater foundation of inner calmness and stability, and releasing stress, helps us to cope better with the stressors and demands of life. Vedic Meditation is a practice that is easy to learn, and delivers a feeling of rest and relaxation quickly. You learn the technique over 4 sessions of 1.5…
Join the community on Sunday 19 April at 5pm in Kiama and online for a special breathwork event ~ The Journey Of Sacred Self Embodiment breathwork. These breathwork events have been quick becoming a monthly favourite with our community. An opportunity to release stress gently, restore the nervous system to a state of calm, connect deeply to yourself…
Join the community group round on Sunday 19 April in Kiama and online via zoom from 3:30pm. If you’ve learnt to round this is an opportunity to enjoy a group round together, deeply relax and connect in with our community and your practice and set the tone and intentions for the year ahead. If you…