“I would absolutely say that meditation has changed my life as a leader. It really helps you to look at things with a bigger picture. I believe as a leader you really have to give that time to yourself. As a mother I’ve really learnt the more time I give to myself the more time…
Recently I was invited to appear and be interviewed on SBS Insight as part of their upcoming episode on near death experiences, to share my experiences and how they’ve shaped me and my path of now being a Vedic Meditation teacher for the past 10.5 years! Being asked to reflect back on the experience of…
So much love for this beautiful man 🫶🏻 I’m so very honoured to have had the opportunity to film today with my friend, chiropractor, fellow Vedic Meditator, retreat facilitator, healer and mentor, Dr Matthew Bourke, as part of the documentary I’m currently creating about my path to healing. Speaking on auto-immune disease (mine and his…
We had the most incredible 4 days on retreat with these beautiful souls. Diving deeply into practice, reconnecting deeply with ourselves, with the land and with each other. An absolute joy and privilege to facilitate this experience for everyone. Each soul comes together for a reason, and every soul on this journey together, was absolutely…
So special to celebrate Sara’s 23rd birthday on retreat on The Byron Bay Reconnection Retreat. An Ayurvedic massage, bush walk, group medi, Ayurvedic dinner and birthday cake, Kirtan performance, birthday pressies, and an evening sauna and dip in the mineral pool had our birthday girl declaring “I don’t want this day to end!” Such a…
This is your invitation to connect deeply with yourself, with the earth and with each other on this transformational Reconnection Retreat Join me on 170 acres of rolling hills, orchards and waterholes, in the incredible Byron Bay Hinterland. Known to Australia’s Indigenous peoples as an important healing land, time on Bundajalung Country has always been…
I’m thrilled to announce that our next Vedic Meditation Day Retreat will be held at stunning The Lodge Jamberoo. I’d love you to join me at this absolutely beautiful South Coast oasis for our next wonderful immersion day. Join me for the South Coast Day Retreat on Tuesday 20 August 2024. A day to nourish…
I absolutely cannot wait to be back in my favourite place in Queensland, beautiful Coolangatta, teaching Vedic Meditation. Join me on Saturday 9 and Sunday 10 March and learn the simple, effortless and super relaxing technique of Vedic Meditation. Vedic meditation is a take anywhere, do anytime technique of meditation that can be enjoyed by…
As many of you know I headed to Niseko at the beginning of Japan in January 2024. I was invited by Professor Patrick McGorry AO, to speak at an International Mental Health Conference, on the power of meditation and share my physical and mental health journey. Professor McGorry is a psychiatrist known worldwide for his…
It’s with so much joy that I’ll be offering our next Vedic Meditation Day Retreat at the beautiful The Lodge Jamberoo. I’d love you to join me at this stunning South Coast oasis for our next wonderful immersion day. Join me for the South Coast Day Retreat on Monday 26 February 2024. A day to…