The Winter Solstice this Sunday 21 June marks the longest night of the year and the beginning of nature’s gradual return to the light. While it is an astronomical event, it can also serve as a powerful reminder of a deeper truth recognised by the Vedic tradition: that all of nature reflects the journey of…
I could not recommend Kate strongly enough as the perfect practitioner to introduce any beginner to the experience and benefits of meditation. Her own powerful, positive experience with meditation gives her a powerful authenticity when sharing her knowledge with those new to the practices ~ Vince Lendrum, CEO & Business Owner Join the next Vedic…
Kate is an incredibly passionate, experienced and personable advocate for wellness – imparting her wisdom and teachings of Vedic Meditation to her clients of all ages and backgrounds. She lives and breathes her teachings and is living proof of the healing capabilities of Vedic meditation. She has provided me with a skill that has been…
I found this retreat by chance — or maybe magic — and it has been life-changing. I arrived completely burnt out and left feeling rested, nourished, and equipped with new skills to make sure I never get that depleted again. Every detail was thoughtfully planned; nothing was overlooked, and everything felt like an act of…
Last month, I attended my fourth meditation retreat with teacher (and, for her sins, a former lawyer) Kate Cliff in the beautiful Byron Bay hinterland. I’ve maintained a regular meditation practice for several years now. It’s not something I tend to share widely, particularly in a professional setting, but lately I’ve started to question why.…
Join Kate and the community of Vedic Meditators for Vedic rounding on Sunday 14 June in Kiama and online via zoom from 3:30pm. If you’ve learnt to round this is an opportunity to enjoy a group round together, deeply relax and connect with our community and your practice and set yourself up for the week…
Recharge on The Byron Bay Vedic Meditation and Yoga Retreat The Byron Bay Retreat 3-6 August 2026 Release stress on The Byron Bay Retreat 3-6 August 2026. A powerful reset awaits you on this 4 day retreat. Leave the demands of life behind, and join us at Wybalena Organic Farm. The Retreat Program Over 4…
South Coast Day Retreat – Vedic Meditation and Vedic Rounding Retreat Thursday 2 July 2026 Vedic Meditators I would love you to join me at an absolutely beautiful South Coast oasis for our next wonderful immersion for a day or deep rest, nourishment and an opportunity to enliven yourself on the South Coast. I’m thrilled…
That’s right! Eating Healthily Doesn’t Mean Going Without! My mouth has been watering as I’ve been finessing each and every last detail of every single dish you’ll be being served on The Byron Bay Retreat 5-8 May 2026! I can’t wait to get there myself and be enjoying all of this amazing food! In the…
As we head back from holidays and into routine and the demands begin to build again, it’s a good time to add in practices to your life that help manage the stress load and support well-being. This is where Vedic Meditation can be a really good fit. Especially for busy people leading busy and demanding lives.…