Beautiful words from a very beautiful client 🤍
This is Olivia, Nellie and David. Olivia is a new Mum, Lawyer, Pilates instructor and studio owner of Highlands Pilates Studio and someone that I now get to call a very dear friend. It’s been a joy to bring Vedic Meditation into their lives and continue to be an ongoing part of it.
“I learnt to meditate in late 2019 at a time when I had been trying to find a meditation practise through various apps with limited success. After experiencing the sensation of “dropping in” to my medi for the first time with Vedic Meditation and Kate as my teacher, I knew I had found a method that worked for me.
Since then I have continued to expand my learning and knowledge with Kate at every opportunity. I have attended every advanced Meditation and Rounding Retreat that Kate has held that I could, have come back to Kate to learn my advanced mantra on each anniversary and have enjoyed Kate’s private mentoring sessions and group meditations. I have and continue to want to learn more and further my practise.
Following the birth of my daughter, I was very quickly told by the medical profession that I had postnatal depression. After having a very consistent twice daily Vedic meditation practise for several years, I had not kept to my routine. I wanted my medi to be perfect and uninterrupted which is not a realistic expectation with a newborn. Kate was such a support to me during this time and guided me back to medi and myself again. My daughter learnt her baby mantra and we now meditate together each morning and attend Kate’s advanced Meditation and Rounding Retreats together. Our morning medi is the most special time in my day 🤍
