Kate is an incredibly passionate, experienced and personable advocate for wellness – imparting her wisdom and teachings of Vedic Meditation to her clients of all ages and backgrounds. She lives and breathes her teachings and is living proof of the healing capabilities of Vedic meditation. She has provided me with a skill that has been…
I found this retreat by chance — or maybe magic — and it has been life-changing. I arrived completely burnt out and left feeling rested, nourished, and equipped with new skills to make sure I never get that depleted again. Every detail was thoughtfully planned; nothing was overlooked, and everything felt like an act of…
Vedic Meditation is a powerful practice to add into your life for greater clarity, energy, and physical well-being. Spending time everyday building a greater foundation of inner calmness and stability, and releasing stress, helps us to cope better with the stressors and demands of life. Vedic Meditation is a practice that is easy to learn,…
South Coast Day Retreat – Vedic Meditation and Vedic Rounding Retreat Thursday 2 July 2026 Vedic Meditators I would love you to join me at an absolutely beautiful South Coast oasis for our next wonderful immersion for a day or deep rest, nourishment and an opportunity to enliven yourself on the South Coast. I’m thrilled…
Spending time everyday building a greater foundation of inner calmness and stability, and releasing stress, helps us to cope better with the stressors and demands of life. Vedic Meditation is a practice that is easy to learn, and delivers a feeling of rest and relaxation quickly. You learn the technique over 4 sessions of 1.5…
I am thrilled to offer upcoming Vedic Meditation courses in Newport, on Sydney’s Northern Beaches. Learn the simple, effortless and super relaxing technique of Vedic Meditation. Join me in a group or private course and learn Vedic Meditation in Newport from June 2026. The first group weekend course will be held Saturday 20 and Sunday…
As we head back from holidays and into routine and the demands begin to build again, it’s a good time to add in practices to your life that help manage the stress load and support well-being. This is where Vedic Meditation can be a really good fit. Especially for busy people leading busy and demanding lives.…
As we head back from holidays and into routine and the demands begin to build again, it’s a good time to add in practices to your life that help manage the stress load and support well-being. This is where Vedic Meditation can be a really good fit. Especially for busy people leading busy and demanding lives.…
Start 2026 by adding meditation into your toolkit! Join me on Saturday 7 and Sunday 8 February and learn Vedic Meditation on the South Coast. The course will run from 11:30-12:30pm and 2-3:30pm both days in Kiama. By the end of the weekend you will have a practice of meditation you can enjoy anywhere that…
Join me for a group round on Sunday 18 January in Kiama and online via zoom. If you’ve learnt to round this is an opportunity to enjoy a group round together, deeply relax and connect in with our community and your practice and set the tone and intentions for the year ahead. If you have…