Hello Vedic Meditators, I’m excited to be offering up my next day retreat on the beautiful South Coast. The day will offer a beautiful opportunity to come together as a community of Vedic meditators and deeply immerse in practice together. The day will give you the space to allow you to take the next exciting…
I love this pic of South Coast Vedic Meditators Keels and Kyle. These guys were in the year below me at Kiama High School and came to learn to meditate 2 years ago now. In that time they’ve added another baby to their crew, growing to a family on 5. Kyle says “I approached meditation…
This is South Coast Vedic Meditator, Mum of 3 and business co-owner of Palmaira Sandals Australia Gem Taylor. After one month of meditating she says: “I’d been wanting to learn Vedic meditation for a long time. I was doing apps, and it was helping. But now I’ve been doing Vedic meditation for 20 mins every…
This is South Coast Vedic Meditator, Keely. Mother of 3 and meditator for the last 2 years. Here’s what Keely has to say about meditation and anxiety… “I’m a control freak and having severe panic attacks made me realise something wasn’t right. My husband and I had been talking about learning to meditate with Kate…
This is my primary school bestie Janna Linke founder of health advocacy brand Zebra Blends. Janna touched base to say how helpful her medi practice has been especially being high risk during the current circumstances. In the medical world, patients with rare diseases are referred to as zebras. Whilst Janna has had symptoms of Ehlers…
This is my beautiful friend and Vedic Meditator Jacinta Tynan. She recently shared with vulnerability, an open heart and absolute grace her experience of separating from her partner, being fired from her job, life during covid and her meditation practice. On her experience of finding herself in the middle of proceedings in the Family Court…
Meet South Coast Vedic Meditator Steph ~ I taught her to meditate back in 2015 and she’s been super busy ever since! She’s a law firm partner, business owner and new mumma. She says learning Vedic meditation “has reshaped my perspective on the tangible benefits and evident scientific advantages of meditation; you need only be…
WHY MEDITATE? MEET THESE SPUNKS: MADDIE AND WILL ~ Maddie is a former lawyer and works as the GM of an advertising company and Will as a commercial leasing executive. Maddie’s been a vedic meditator for years now, and Willy jumped on the program in 2017. Here’s what Maddie says it brings to their lives:…
This is the gorgeous Olivia and beautiful bubba girl Willa. When life as a new mum became overwhelming Olivia realised it was time to do motherhood differently and reached out to me about learning to meditate. Here’s what she has to say about her experience: “As a new mother, I had trouble adjusting the expectations…
Huge congratulations to Just Cuts CEO Amber Manning on being the only female finalist in the Young Executive of the Year Awards for CEO magazine. She says she wouldn’t be where she is today without her Vedic meditation practice in her life. I taught Amber to meditate more than 5 years ago now and she…