Join the community for a group round on Sunday 8 February in Kiama and online via zoom. This is for those of you that have learnt to round – the next expansive step to add into your practice once you have learn Vedic Meditation This is an opportunity to enjoy a group round together, deeply relax and…
Start 2026 by adding meditation into your toolkit! Join me on Saturday 7 and Sunday 8 February and learn Vedic Meditation on the South Coast. The course will run from 11:30-12:30pm and 2-3:30pm both days in Kiama. By the end of the weekend you will have a practice of meditation you can enjoy anywhere that…
Join me for a group round on Sunday 18 January in Kiama and online via zoom. If you’ve learnt to round this is an opportunity to enjoy a group round together, deeply relax and connect in with our community and your practice and set the tone and intentions for the year ahead. If you have…
Make 2026 the year you learn to meditate! Join me on Saturday 17 and Sunday 18 January and learn Vedic Meditation in Kiama. The course will run from 11:30-12:30pm and 2-3:30pm both days. Learn a technique of meditation you can enjoy anywhere, anytime for the rest of your life. By the end of the weekend…
Join me on Sunday 18 January at 5pm in Kiama for a special event ~ The Journey Of Sacred Self Embodiment breathwork. Release, restore, energise, connect to you. This special breathwork event is open to everyone ~ an intimate experience with very limited spaces available. A gentle, nourishing experience to ground you in your essence.…
Gift yourself the time and space to restore and regenerate on The Byron Bay Retreat 5-8 May. Press pause on daily life and join us on a beautiful organic farm in the Byron Bay hinterland, away from the distractions and responsibilities of life, to deeply replenish yourself. Enjoy daily group meditation, rounding, breathwork, advanced knowledge…
The Journey Of Sacred Self Embodiment is here! I’m heading back to Australia soon with so much to share with our community! First up join me on Saturday 13 December at 5pm in Kiama for a special event ~ The Journey Of Sacred Self Embodiment. Release, restore, come home to you. This special breathwork event…
In Ayurveda, the traditional system of medicine from India, meat stock provides incredible health benefits. Aiding digestion and acting as a healing remedy for the digestive tract, meat stock provides important building blocks for the rapidly growing cells in the gut lining and has a soothing effect on inflammation in the gut. Almost all diseases…
This is your invitation to gift yourself the time and space to renew on The Byron Bay Renew Retreat 3-6 August 2025. Press pause on daily life, and renew and reconnect to you. Join us on a beautiful organic farm in the Byron Bay hinterland, away from the distractions and responsibilities of life, to deeply…
Kyla and her husband Andy were the first people I met in Japan in February 2024. They said they were meant to meet me. They were meant to learn Vedic Meditation with me. They left the next day. And booked into The Byron Bay Retreat in March 2024. They have since attended two of the Byron…