This is the gorgeous Olivia and beautiful bubba girl Willa. When life as a new mum became overwhelming Olivia realised it was time to do motherhood differently and reached out to me about learning to meditate. Here’s what she has to say about her experience: “As a new mother, I had trouble adjusting the expectations…
I’ve recently become a published author in an Amazon best selling book Made Beautiful By Scars, and it was lovely to receive this picture of it in the home of reader Jenna Cody. For such a long time I found it an extremely painful experience sharing the details of the toughest times of my life. That…
There exists a common misconception that meditation is about doing less. If you’re one of those people that’s a little scared that meditation is going to make you less driven, all chill and unproductive, I’m here to tell you that meditation is a tool to allow you to POWER UP! Meditation is NOT about doing…
Huge congratulations to Just Cuts CEO Amber Manning on being the only female finalist in the Young Executive of the Year Awards for CEO magazine. She says she wouldn’t be where she is today without her Vedic meditation practice in her life. I taught Amber to meditate more than 5 years ago now and she…
So beyond honoured to announce that I’m nominated as the Wellness Advocate of The Year for The Women in Law Awards 2019! Thank-you, I’m speechless.
This is beautiful Nicky and baby Leo. Back in 2015 I taught her and her husband to meditate. Nicky often shares how Vedic meditation has changed her life but recently shared an important part of that story with her followers over on her website http://www.calmlykaotic.com Here’s that story… “There was a point in time, when…
This is beautiful Dayle, 34 year old Byron mumma of 2 and business owner. After undergoing a mastectomy and reconstruction surgery, and me being on her insta radar for a while, she decided it was time to get some some Vedic meditation into her life. Just 3.5 weeks after learning, this was her experience: “I…
I approached mediation with the goal of reducing stress. During the first day with Kate it was clear that this wasn’t the only benefit I would gain. Through meditation I glimpsed a part of my mind I didn’t know existed. A quiet place that was essentially me. These glimpses can be fleeting, but knowledge of…
I’m now a contributing author in an Amazon BEST SELLING BOOK! In Made Beautiful By Scars by Veronica Farmer I share my story of transformation after an accident that changed the course of my life forever. I was hit by a car as I crossed the road as a pedestrian. After spending months and months…
Vedic meditation has been an absolute game-changer for me. Before I did Kate’s course my brain was so noisy. It had been like it my whole life so I didn’t know any differently. I didn’t take a step without counting it out in my mind. I didn’t have a conversation without thinking ahead to what…