Learn How To Meditate
Kate offers the following courses and consultations:
Introductory talks:
Free meditation introductory talks are held with Kate on the South Coast of NSW to provide you with an opportunity to make an informed decision about learning to meditate.
The introductory talk takes 45 minutes and covers:
- the technique of Vedic Mediation;
- the benefits;
- the course structure;
- the origins of the technique of Vedic Meditation; and
- the relevance of meditation in modern times.
These are an opportunity for you to meet Kate and ask any questions you have about Vedic meditation.
These talks are held on the South Coast of NSW or via zoom at 5:00pm, are free of charge and there is no obligation to book into a course of instruction.
Group Courses:
Instruction is conducted in person over four sessions in a small group. The course is exactly the same, just conducted in different formats to suit different schedules.
The course structure is conducted over four consecutive days or a two-day weekend course.
Private Courses:
Private Courses of instruction in Vedic Meditation are available by appointment to accommodate personal schedules and requirements.
These course are tailored to your particular needs and are conducted for individuals or private groups. These courses of instruction can be held in Kate’s studio space, in your home or private offices, or online.
Click here to find out more.
Private Consultations | Mentoring
These sessions are for clients who have already undertaken the Vedic Meditation four session course, and are designed to allow students to further develop their meditation practice and Vedic knowledge, learn techniques to experience increased benefits and strategies to enhance personal and professional relationships and dealings.
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Meditation for Kids
Children as young as 5 years of ago can learn how to meditate. Children’s meditation courses are run by private appointment.
Click here to find out more.
Mothers’ Meditation Program
Mothers’ Program is held by private appointment for woman that have undertaken a course of instruction with Kate.
Click here to find out more.
Group Meditations
Group meditation sessions are held regularly for those who have already completed their course in Vedic Meditation.
Click here to check out the latest group meditation dates.