Post surf podcasting. Salty surf hair and fun times sitting down with this awesome chick, one of my closest friends, Eve Larsen to record an episode of the Tropical Winter podcast. We made ourselves cuppa, sat down by the fire, got comfy and really delved into the story of my life. Eve’s one of my…
It’s been a busy few years. Moving north from Sydney, fumbling my way through a PhD while teaching at university, building a house, supporting my fiancé as he opened his own business. I’ve always been sensitive, but the frenetic pace soon became overwhelming. Apprehension, uneasiness and disquiet quickly developed into a generalised anxiety disorder, panic…
This is lovely South Coast lawyer and Pilates instructor Olivia Yeatman. I taught her to meditate in 2019 and she says: “Learning vedic meditation was an invaluable experience and has become a way of life for me. I suffered with stress, anxiety and depression. Vedic meditation has provided me with a kind of teflon coating…
This is beautiful South Coast Mum, Pilates instructor, health coach and Vedic Meditator Arabella. It was so so lovely teaching her and her husband to meditate in June of last year and I just so love waking up and starting my day with the most beautiful words like this: “Learning Vedic Meditation has honestly been…
“Learning the powerful technique of Vedic meditation is a gift I will carry with me for the rest of my life” Felicity Ling. My day is made!! Started the morning with fun party waves with a girlfriend and came in to find these gorgeous words up from beautiful South Coast acupuncturist Felicity. I had the…
Meet Vedic meditators and sisters Shannon Sladen and Kate Cutri learnt in July 2020 and by September had encouraged Shannon to get in on the medi action too. Here’s what they have to say about their experience: Meditate & Take Your Sister We each did Kate’s beginner Vedic Meditation course after a few months of…