Beautiful words from a very beautiful client 🤍 This is Olivia, Nellie and David. Olivia is a new Mum, Lawyer, Pilates instructor and studio owner of Highlands Pilates Studio and someone that I now get to call a very dear friend. It’s been a joy to bring Vedic Meditation into their lives and continue to…
It’s 1 degree in there. A truly transformational experience. This felt like coming home within my body. This state exists within all of us. The I Am state, a space of coherent resonance where disorder, disease and trauma do not exist. We get here through surrender. I didn’t know I needed to do an ice…
Hello Vedic Meditators! I’m very excited to be announcing that my next Day Retreats for the year will be held on Friday 25 March and Friday 29 April from 9:30am-1:30pm. Join me to deeply connect and fill yourself up. The day will offer a beautiful opportunity to come together as a community of Vedic meditators…
I’ve had the pleasure of working with beautiful Casey and her family for the past 14 months. Learning to meditate, advanced techniques, rounding, group retreat days, private retreat days, private mentoring and teaching her 9 year old Evie to meditate. We’ve gone in deep together. Here she reflects on those teachings: Daughters… We’re raising a…
Dear Kate, I wanted to say a massive thank-you to you. Learning Vedic Meditation with you has been such a significant life enhancing experience. I could not have imagined these positive changes were even possible. Vedic Meditation has enhanced my life in ways I feel I can’t express in words, but will try. I never…
A huge thank-you to Darren from the Moments That Matter Podcast for inviting me on the show recently. You can listen to my episode – A Life Lived with Purpose – now through the link here. I hope you enjoy it! My hope in saying yes to sharing my story is always that by doing…
When I was 26 years old I was hit by a car as a pedestrian crossing the road on a pedestrian crossing. This accident would ultimately leave me in extreme physical and psychological pain. It also lead me to Vedic Meditation, a technique of meditation that completely changed my life, and drive to share that…
This is the lovely South Coast local, mumma and business owner Kate Mather. Kate says: “I learnt to meditate with the fabulous Kate Cliff Meditation and within a week I found I had so much more clarity. It absolutely helps you with every aspect of your life. 8 months on I have incorporated it into…
It’s official, I’m a South Coast Kook! Thanks to Matt King for inviting me onto the South Coast Kook Podcast. We sat down to chat about my South Coast roots, my absolute love for this place I call home, my passion for surfing, the crazy wild ride of illness and injury that’s been my life,…
Almost dying has taught me a lot about living: about what’s important to me and the way that I want to live my life. It’s an extreme way to get to that realisation. But when you’re not listening to the world’s whispers, it will decide it needs to get louder and louder in order for…