Vedic Meditator: Arabella Hampshire

This is beautiful South Coast Mum, Pilates instructor, health coach and Vedic Meditator Arabella. It was so so lovely teaching her and her husband to meditate in June of last year and I just so love waking up and starting my day with the most beautiful words like this: “Learning Vedic Meditation has honestly been…

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Vedic Meditator: Felicity Ling

“Learning the powerful technique of Vedic meditation is a gift I will carry with me for the rest of my life” Felicity Ling. My day is made!! Started the morning with fun party waves with a girlfriend and came in to find these gorgeous words up from beautiful South Coast acupuncturist Felicity. I had the…

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Meditate and Take Your Sister

Meet Vedic meditators and sisters Shannon Sladen and Kate Cutri learnt in July 2020 and by September had encouraged Shannon to get in on the medi action too. Here’s what they have to say about their experience: Meditate & Take Your Sister We each did Kate’s beginner Vedic Meditation course after a few months of…

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