This September I am taking part in the #MakeAWave challenge to raise funds for @surfaid. I’ll be surfing, skating or donating every day for 30 days and I’d absolutely love your support! By donating you’ll be helping support SurfAid’s programs in remote surf communities in Indonesia bringing essential healthcare needs, clean water, sanitation and food…
Almost dying has taught me a lot about living: about what’s important to me and the way that I want to live my life. It’s an extreme way to get to that realisation. But when you’re not listening to the world’s whispers, it will decide it needs to get louder and louder in order for…
Ghee is viewed as one of the most valued foods and medicines of Ayurveda so how exciting that you’ve found yourself here interested in making some for your kitchen! Ghee can be used to replace butter, and you will find it in many of my recipes on this website. It is a stabilised cooking fat…
It’s winter and this is the perfect time to be cooking my Ayurvedic pumpkin soup. Pumpkin is amazing for you. It is loaded with anti-oxidants (think vitamin A, C and E) and minerals (magnesium, potassium) and is high in fibre. Win. It’s also sweet and grounding. Perfect for this time of the year as early…
Enjoy this delicious Ayurvedic Apple Crumble by Kate Cliff