This is beautiful South Coast Mum, Pilates instructor, health coach and Vedic Meditator Arabella. It was so so lovely teaching her and her husband to meditate in June of last year and I just so love waking up and starting my day with the most beautiful words like this: “Learning Vedic Meditation has honestly been…
“Learning the powerful technique of Vedic meditation is a gift I will carry with me for the rest of my life” Felicity Ling. My day is made!! Started the morning with fun party waves with a girlfriend and came in to find these gorgeous words up from beautiful South Coast acupuncturist Felicity. I had the…
Meet Maddie: Physiotherapist, practice owner, Mum and Vedic Meditator. Maddie and her Mum came in for the weekend to learn to meditate after her clients had raved to her about their experience. And she’s been loving it ever since! Here’s what she had to say recently about adding this technique into her life: VEDIC MEDITATION…
Meet Vedic meditators and sisters Shannon Sladen and Kate Cutri learnt in July 2020 and by September had encouraged Shannon to get in on the medi action too. Here’s what they have to say about their experience: Meditate & Take Your Sister We each did Kate’s beginner Vedic Meditation course after a few months of…
Hello Vedic Meditators, I’m very excited to be announcing that my next day retreat for the year will be held on Sunday 28 March from 1-5pm. Join me to deeply connect and fill yourself up. The day will offer a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South…
Ghee is viewed as one of the most valued foods and medicines of Ayurveda so how exciting that you’ve found yourself here interested in making some for your kitchen! Ghee can be used to replace butter, and you will find it in many of my recipes on this website. It is a stabilised cooking fat…
Hello Vedic Meditators, I’m very excited to be announcing our first day retreat for the year! Join me Sunday 21 February from 1-5pm to deeply fill yourself up. The day will offer a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South Coast and deeply immerse in our practice…
Reflecting back on 2020 it was a massive year. The South Coast was hit with bush fires, floods and covid. It was such a huge privilege to be called upon to be a part of peoples lives during these difficulties, and an even greater feeling to hear from students who had already learnt to meditate…
Hello Vedic Meditators, I’m very excited to be offering one final day retreat for the year to fill you up deeply before Christmas. The day will offer a beautiful opportunity to come together as a community of Vedic meditators on the gorgeous South Coast and deeply immerse in our practice together. The day will give…
Hello Vedic Meditators, I’m excited to be offering up my next day retreat on the beautiful South Coast. The day will offer a beautiful opportunity to come together as a community of Vedic meditators and deeply immerse in practice together. The day will give you the space to allow you to take the next exciting…