Start 2026 by adding meditation into your toolkit!
Join me on Saturday 7 and Sunday 8 February and learn Vedic Meditation on the South Coast.
The course will run from 11:30-12:30pm and 2-3:30pm both days in Kiama.
By the end of the weekend you will have a practice of meditation you can enjoy anywhere that you can sit comfortably and close your eyes.
This is a practice that we do for 20 minutes, twice each day, which gives the mind and body opportunity to rest, repair and recover, and deliver our ability to access greater levels of creativity, clarity, energy, and physical well-being.
For more information and to book your place on this course head to the website page here or email info@katecliffmeditation.com.au
I’d love to teach you the meditation practice that changed my life.
Kate xx
