Make 2026 the year you learn to meditate!
Join me on Saturday 17 and Sunday 18 January and learn Vedic Meditation in Kiama.
The course will run from 11:30-12:30pm and 2-3:30pm both days.
Learn a technique of meditation you can enjoy anywhere, anytime for the rest of your life. By the end of the weekend you’ll feel fully confident to meditate on your own anywhere that you can sit comfortably and close your eyes.
This is a practice that we do for 20 minutes, twice each day, which gives the mind and body opportunity to rest, repair and recover, and deliver our ability to access greater levels of creativity, clarity, energy, and physical well-being.
The greatest thing about this technique of meditation is that you look forward to doing it everyday!
For more information and to book your place on this course head to the website, link above in my bio, or email info@katecliffmeditation.com.au
I’d love to teach you the meditation practice that changed my life.
Kate xx
