Vedic Meditator’s join me for group meditation on Tuesday 13 May at 6pm. Joining group meditation helps to deepen your experience, maintain consistency, and stay inspired through shared community energy. The benefit and power of the group is that it amplifies individual benefits such as reduced stress and heightened brainwave synchronization and fosters connection, making the practice more…
Join me for sunrise group Vedic Meditation on Monday 19 May at 6am at McCauley’s Beach, Thirroul. One of the quickest ways you can energise yourself, and reset if you’re feeling overloaded is to walk outside and witness the sunrise. This act is not just beautiful—it’s biologically essential. When combined with our group Vedic Meditation…
South Coast Day Retreat – Vedic Meditation and Vedic Rounding Retreat Thursday 19 June 2025 Vedic Meditators our next beautiful South Coast Day Retreat will be held at the stunning Seacliff House in Gerringong on Thursday 19 June 2025. I would love you to join me at this absolutely beautiful South Coast oasis for our next…
I absolutely cannot wait to be in beautiful Thirroul, teaching Vedic Meditation. Join me on Saturday 24 and Sunday 25 May 2025 and learn the simple, effortless and super relaxing technique of Vedic Meditation. Vedic meditation is a take anywhere, do anytime technique of meditation that can be enjoyed by anyone, at any age. Practiced…
South Coast Day Retreat – Vedic Meditation and Vedic Rounding Retreat 6 May 2025 Vedic Meditators I would love you to join me at an absolutely beautiful South Coast oasis for our next wonderful immersion for a day or deep rest, nourishment and an opportunity to enliven yourself on the South Coast. I’m thrilled to…
It was an absolute joy to celebrate Gaby’s birthday on retreat and honoured for it to have been her second time on the Byron retreat in 6 months! And even more special to gift her “the best cake I’ve ever eaten in my life!” For her 81st birthday. And I agree, it was ridiculously delicious!! …
“We have now been to two meditation retreats in Byron Bay with Kate and they were amazing! The retreats were first class, the food was sublime, the massage, the property and the 5 star accommodation were fantastic. Learning to meditate properly was such a joy and has made a huge difference to our lives. We…
An absolute joy and privilege to immerse in practice with these beautiful souls. The one thing I know is if you pour love into something, that love multiplies. There was so much grace, beauty, connection, cohesion, gratitude, love and support between each and every one of these incredible souls. The ease with which our four…
This is your invitation to pause, reset, and return to yourself. In the fast pace of life, we rarely take the time to step away, breathe deeply, and reconnect—not just with ourselves, but with nature, community, and a sense of inner peace. The Reconnection Retreat is your opportunity to do just that. Step Into a Space of…
Start 2025 by rounding with me and our community! Join me in welcoming the first month of the New Year with 31 days of rounding. This will be an incredibly powerful way to show up for yourself in 2025. By committing to this program of rounding you are choosing to consciously create your everyday! This…