This is beautiful Nicky and baby Leo. Back in 2015 I taught her and her husband to meditate. Nicky often shares how Vedic meditation has changed her life but recently shared an important part of that story with her followers over on her website http://www.calmlykaotic.com Here’s that story… “There was a point in time, when…
This is beautiful Dayle, 34 year old Byron mumma of 2 and business owner. After undergoing a mastectomy and reconstruction surgery, and me being on her insta radar for a while, she decided it was time to get some some Vedic meditation into her life. Just 3.5 weeks after learning, this was her experience: “I…
I approached mediation with the goal of reducing stress. During the first day with Kate it was clear that this wasn’t the only benefit I would gain. Through meditation I glimpsed a part of my mind I didn’t know existed. A quiet place that was essentially me. These glimpses can be fleeting, but knowledge of…
I’m now a contributing author in an Amazon BEST SELLING BOOK! In Made Beautiful By Scars by Veronica Farmer I share my story of transformation after an accident that changed the course of my life forever. I was hit by a car as I crossed the road as a pedestrian. After spending months and months…
Vedic meditation has been an absolute game-changer for me. Before I did Kate’s course my brain was so noisy. It had been like it my whole life so I didn’t know any differently. I didn’t take a step without counting it out in my mind. I didn’t have a conversation without thinking ahead to what…
I highly recommend Vedic meditation. I had tried different forms of meditation over the years but found them to be a frustrating experience and the initial relaxation I felt wore off quickly. I’ve found the Vedic form to be effortless. It’s the only time in my day when I’m just being, I’m not doing, and…
I was interviewed recently for an article in Lawyers’s Weekly. I discuss my time as a lawyer, the car accident that changed everything and how Vedic meditation can be a life tool that we can all add into our lives to bring our best qualities of ourselves to the world everyday. You can have a…
I spent my time on the weekend learning all about Vedic meditation. At first, I was nervous, apprehensive that I, of all people, wouldn’t be able to have a successful experience. Not the ideal candidate considering I can never sit still for twenty minutes nor switch off to the billions of thoughts going through my…
Kate it is nearly impossible to let you know how much I appreciate the weekend you just gave us! You were absolutely exceptional, your positivity leading us through how to use Vedic meditation was outstanding. The meditation is giving me so much more energy already! It is so good even when I’m doing lots of…
The latest course dates have just been added. If you’d love to come and learn to meditate with me, I’d love to teach you. You can find all of the latest offerings by following the link below. Look forward to seeing you soon! www.katecliffmeditation.com.au/learn-meditate/