Make 2026 the year you learn to meditate! Join me on Saturday 17 and Sunday 18 January and learn Vedic Meditation in Kiama. The course will run from 11:30-12:30pm and 2-3:30pm both days. Learn a technique of meditation you can enjoy anywhere, anytime for the rest of your life. By the end of the weekend…
Join me on Sunday 18 January at 5pm in Kiama for a special event ~ The Journey Of Sacred Self Embodiment breathwork. Release, restore, energise, connect to you. This special breathwork event is open to everyone ~ an intimate experience with very limited spaces available. A gentle, nourishing experience to ground you in your essence.…
The Journey Of Sacred Self Embodiment is here! I’m heading back to Australia soon with so much to share with our community! First up join me on Saturday 13 December at 5pm in Kiama for a special event ~ The Journey Of Sacred Self Embodiment. Release, restore, come home to you. This special breathwork event…
In Ayurveda, the traditional system of medicine from India, meat stock provides incredible health benefits. Aiding digestion and acting as a healing remedy for the digestive tract, meat stock provides important building blocks for the rapidly growing cells in the gut lining and has a soothing effect on inflammation in the gut. Almost all diseases…
Kyla and her husband Andy were the first people I met in Japan in February 2024. They said they were meant to meet me. They were meant to learn Vedic Meditation with me. They left the next day. And booked into The Byron Bay Retreat in March 2024. They have since attended two of the Byron…
One of my greatest pleasures is to introduce you to Ayurvedic massage on retreat. Again, this is not a luxury—it’s a therapeutic bridge between the body and consciousness. It helps to anchor the subtle shifts created in meditation into the physical body, rest equilibrium, especially for those releasing deep emotional or energetic blocks, and rebuild…
In order for the mind and body to engage in deep repair work and rest, there needs to be a signal internally that now is a safe time to do so. One of the key things in turning this message on internally is ensuring you feel comfortable. All of the the rooms at Wybalena Organic…
Kyla and her husband Andy were the first people I met in Japan in February 2024. They said they were meant to meet me. They were meant to learn Vedic Meditation with me. They left the next day. And booked into The Byron Bay Reconnection Retreat. They have since attended two of the Byron Bay…
Vedic Meditator’s join me for group meditation on Tuesday 13 May at 6pm. Joining group meditation helps to deepen your experience, maintain consistency, and stay inspired through shared community energy. The benefit and power of the group is that it amplifies individual benefits such as reduced stress and heightened brainwave synchronization and fosters connection, making the practice more…
Join me for sunrise group Vedic Meditation on Monday 19 May at 6am at McCauley’s Beach, Thirroul. One of the quickest ways you can energise yourself, and reset if you’re feeling overloaded is to walk outside and witness the sunrise. This act is not just beautiful—it’s biologically essential. When combined with our group Vedic Meditation…