Join the community group round on Sunday 19 April in Kiama and online via zoom from 3:30pm. If you’ve learnt to round this is an opportunity to enjoy a group round together, deeply relax and connect in with our community and your practice and set the tone and intentions for the year ahead. If you…
The legal profession demands precision, intellectual stamina and emotional resilience. Yet behind the sharp thinking and high performance, many lawyers quietly struggle with chronic stress, long hours, decision fatigue and burnout. Meditation is increasingly being used by lawyers, barristers and judges as a practical way to support mental clarity, resilience and overall wellbeing. By allowing…
I am thrilled to offer upcoming Vedic Meditation courses in Newport, on Sydney’s Northern Beaches. Learn the simple, effortless and super relaxing technique of Vedic Meditation. Join me in a group or private course and learn Vedic Meditation in Newport from June 2026. The first group weekend course will be held Saturday 20 and Sunday…
As we head back from holidays and into routine and the demands begin to build again, it’s a good time to add in practices to your life that help manage the stress load and support well-being. This is where Vedic Meditation can be a really good fit. Especially for busy people leading busy and demanding lives.…
As we head back from holidays and into routine and the demands begin to build again, it’s a good time to add in practices to your life that help manage the stress load and support well-being. This is where Vedic Meditation can be a really good fit. Especially for busy people leading busy and demanding lives.…
Join the community group round on Sunday 15 March in Kiama and online via zoom from 3:30pm. If you’ve learnt to round this is an opportunity to enjoy a group round together, deeply relax and connect in with our community and your practice and set the tone and intentions for the year ahead. If you…
Start 2026 by adding meditation into your toolkit! Join me on Saturday 7 and Sunday 8 February and learn Vedic Meditation on the South Coast. The course will run from 11:30-12:30pm and 2-3:30pm both days in Kiama. By the end of the weekend you will have a practice of meditation you can enjoy anywhere that…
Join me for a group round on Sunday 18 January in Kiama and online via zoom. If you’ve learnt to round this is an opportunity to enjoy a group round together, deeply relax and connect in with our community and your practice and set the tone and intentions for the year ahead. If you have…
Make 2026 the year you learn to meditate! Join me on Saturday 17 and Sunday 18 January and learn Vedic Meditation in Kiama. The course will run from 11:30-12:30pm and 2-3:30pm both days. Learn a technique of meditation you can enjoy anywhere, anytime for the rest of your life. By the end of the weekend…
Join me on Sunday 18 January at 5pm in Kiama for a special event ~ The Journey Of Sacred Self Embodiment breathwork. Release, restore, energise, connect to you. This special breathwork event is open to everyone ~ an intimate experience with very limited spaces available. A gentle, nourishing experience to ground you in your essence.…