The Byron Bay Renew Retreat is coming!
Join me in the Byron Bay Hinterland from Sunday 3 to Wednesday 6 August 2025 for deep renewal.
This retreat is the equivalent of 6 months of morning and evening meditation in 4 days. A powerful opportunity to remove yourself from the distractions and responsibilities of daily life, achieve deep rest quickly, and completely reset your nervous system. Fast.
How? 20 minutes of Vedic Mediation is the equivalent of 3-4 hours of rest, 5 times deeper than the deepest form of sleep. It is absolutely essential that we receive this deep rest for mind and body health. For more on this read below.
If you’ve learnt Vedic meditation, on retreat you’ll learn the process of rounding – a sequence of gentle yoga asana, followed by breath work then meditation, which allows you to access deeper levels of meditation and very quickly process accumulated stress, trauma and fatigue.
And if you’ve already learnt to round this is your opportunity for full immersion in your practice.
To fully support you in your renewal process you’ll be fed delicious, organic, local produce, lovingly prepared by our chef and you’ll receive a personalised Ayurvedic massage, designed to assist to physically remove the tension you’ve been holding in your body and mind, and deeply nurture you. You’ll have unlimited access to the infrared sauna, and will be nestled away in 170 acres of green rolling hills, with walking tracks, and swimming holes to enjoy, on a property purpose built by Vedic Meditators for you to rejuvenate in comfort.
You deserve to gift yourself this time and space to renew.
For more information head here or to book your place now email via this link.
With love
Jai Guru Deva
Kate x
